Food is one of the essential parts of life, specifically in the kitchen. It’s no wonder many people dedicate their life to cooking, but it also takes a lot of...
People are often more connected than ever before – with the ability to call, text, or chat with one another on nearly every digital platform available. Yet, despite all this...
The average American eats 25 pounds of candy and 61 pounds of refined sugar each year. At least two pounds of that is from Halloween. You should avoid sugar as...
It’s that time of year again! Thanksgiving is just around the corner and for those who are hosting this year, you’re probably doing your best to prepare by shopping for...
Vegetarianism and veganism are two completely different lifestyles but similar in their goals and ethos. Both lifestyles avoid consuming animal products, but vegans typically go a step further and won’t...
Most of us know that nutrition plays a vital role in weight loss and weight management. But, as we continue to age, maintaining a well-balanced diet is more important than...
When people are told they must give up meat, they naturally think this means giving up everything rich, delicious, and fatty. But all the tasty food we enjoy can be...
Breakfast is one of the most important meals of the day, yet most people often skip it entirely. Perhaps they are unaware that skipping out on breakfast can cause them...
Family is a blessing and a gift. Without family, we wouldn’t be the people we are today. A family can also be a great source of support, especially in times...